Are you a busy woman/man who is struggling to find time for workouts?
Feeling confused and overwhelmed by the endless exercise options, unsure of where to begin? You're not alone! Many people face this challenge when striving for their fitness goals.
But here's the good news: there’s a solution. Having been in your shoes, I understand how stressful and overwhelming it can be to navigate the world of fitness. That’s why I’m here to guide you. As a trainer, my mission is to simplify the process and make it easy for you to achieve your fitness goals.
I believe in balance, fitness should enhance your life, not disrupt it. You don’t need to put everything on hold to start your fitness journey. Together, we'll create a plan that fits smoothly into your busy routine.
My training programs are tailored specifically for busy women and men who want to unlock their full potential, both physically and mentally. Whether you're just starting out or already have some fitness experience, I'll design a customized plan to help you reach your goals!
Evolve With My Plans
Limited Spaces Available
USE CODE LAUNCH30 FOR 30% OFF
6 MONTH MEMBERSHIP
Join an 6 monthly membership and save!
$245.00 aud/6mo
*recurring payment
WHAT'S INCLUDED
✔ Personalized Workout Program
✔ Personalized Meal Plan
✔ Weight Training Videos
✔ Range Of Diet Options
✔ Grocery List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
MEMBER BENEFITS
✔ Exclusive Mobile App
✔ Email Support
✔ LIVE Facetime Check Ins
✔ Private Facebook Group
WHAT'S INCLUDED IN YOUR CUSTOM TRAINING & NUTRITION PROGRAM
Do You Struggle With:
Lack of Time: Struggling to fit workouts into your busy schedule? I’ll help you create a routine that works for your life.
Not Knowing Where to Start: Overwhelmed by options? I’ll guide you every step of the way.
Fear of Not Seeing Results: I’ll equip you with proven strategies to stay consistent and achieve the transformation you want.
Personalised
Workout Program
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
Personalised
Nutrition Plan
Fully customized nutrition plan customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from a range of diet options including General, Vegetarian and Vegan!
DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
Our Diet Options
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included with our plan...
✔ Mental Wellbeing
As a bonus, our app offers a curated video library designed to support your mental health journey.
✔ Community Group
Join a supportive community where you can share stories, exchange tips, ask questions, and encourage one another!
✔ Email Support
You’re not alone! I’m here to answer your questions, provide advice, and guide you toward success.
✔ Period Tracker
Our period tracker simplifies logging, predicts cycles, and sends timely notifications to keep you informed and in control.
MEET YOUR TRAINER
Sunita Chand
Hi, I’m Sunita – a registered nurse, fitness trainer, and advocate for balanced, healthy living.
Growing up, my dad’s words, “To be at your best, your mind, heart, and body need to be in sync,” shaped my philosophy. Fitness has transformed my life, helping me find strength and purpose when I needed it most. Now, I’m here to help you experience the same.
Whether you’re juggling a career, family, or both, I’ll help you build a
sustainable fitness routine that fits your life. Together, we’ll focus on your unique journey—because health isn’t just about looking good, it’s about
feeling your best in everything you do.
FEATURED IN
FREQUENTLY ASKED QUESTIONS
See some common questions and answers below, or email us at
support@evolvewithsunita.com
